Green spaces, mental health and exercise. Welcome to Mind the Green Space, the podcast where we discuss the important topics of mental health and getting out to exercise! Our show will focus on how we can use green spaces to benefit our mental health and explore the struggles and stories of our guests. This podcast is in collaboration with Climate Explorers.

Listen on Spotify, Apple Podcasts and Anchor FM.

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  • 10. Season Two Finale with Climate Explorers! 17/03/2022
    The season two finale is here! I'm joined by Alex Pierrot and Issac Kenyon from Climate Explorers. You'll probably recognise these voices as Alex and Issac are the founders of the previously known Pedal 4 Parks, which is now known as Climate Explorers, a community interest company with the mission to highlight climate solutions, raise […]
  • 09. The Importance of Peatland Restoration with the Broads Authority. 03/03/2022
    This week I am joined by Andrea the Environment Policy Adviser and Harry CANAPE Project Manager from the Broads National Park Authority. We get into all things Peatland and how important restoring peatland is to climate action. The Broads Authority is doing some incredible things in addition to Peatland restoration and we get into it […]
  • 08. Adventure talk with John Horsfall from the Modern Adventurer Podcast. 17/02/2022
    This week I'm joined by fellow podcaster John Horsfall. John and I discuss his wildest adventures, his biggest inspirations from his podcast and what future adventures look like for John.  To find out more about John Horsfall, check out his podcast: and his website: To keep up to date with all things Mind […]
  • 07. Brecon Beacons NPA and their Doughnut Approach to a Sustainable Future. 03/02/2022
    This week I am joined by Helen Lucocq the Brecon Beacons NPS Strategy and Policy Manager. We get into how Helen's work translates into the national park we see and love and Helen's unique Doughnut model approach to tackling the park's sustainability strategy. To find out more about the Brecon Beacons NPA head to their […]

Our Podcast is Hosted By Alicia Thomas

We’re always looking for new podcast guests, you can email any questions or ideas to p[email protected], or reach out to me on Instagram @mindthegreenspace.